Exercise Test

Exercise Test/ Fitness Test

Structured training towards
a goal starts with a test!

Find out what we can do for your!

With a background as human movement scientists and the appropriate equipment, Science2Move and De Vitaliteitspraktijk are capable to measure important training parameters with an extensive exercise/ fitness test. By combining test data like heart rate, power and oxygen uptake, we will be able to accurately determine your individual training zones.

With these data we are able to create an individual training plan, which will be suitable to you. Your current situation, your current fitness and your goals. This way, the cooperation between Science2Move and De Vitaliteitspraktijk, creates an important bridge between the serious cyclist and the scientific approach.

By offering the complete trajectory, from testing to training plans and intensive coaching, De Vitaliteitspraktijk and Science2Move will prepare you for your personal cycling goals!

What do we measure during an exercise test?

Want to improve as a cyclist? Don’t look further! Science2Move Sport Consultancy teams up with De Vitaliteitspraktijk. Therefore, Science2Move will be able to measure physiological values during an exercise test to improve your cycling training.

What can we do for you? With an ergometer exercise test and respiratory gas analysis we will be able to determine physiological values like:

  • Maximal oxygen capacity (VO2max)
  • Ventilatory Anaerobic Threshold (VAT)
  • Ventilatory Compensation Point. 

By combining these values with power output and heart rate values, we make sure that your training schedule will be personalized and optimized for you!

* Our exercise tests will be performed in Reusel (The Netherlands).